Not every man is happy with the size of his penis. Some choose a radical and quite dangerous solution to the problem - they perform surgery.
But this approach is fraught with serious complications, to the point of inability to have sex.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes just a few exercises to stretch the penis are enough to lead to a positive result. You have to do it every day, then the effect will appear much faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, you can change these parameters by mechanical action. Reviews from men who have tried to pull the penis at home give hope that this method works. Some claim to have increased the dignity by 6 cm or more.
In addition, with the help of exercises you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you track your progress. How to correctly determine the length of a male organ:
- apply a ruler or measuring tape to the base of the penis while standing;
- gently press the pubic area until the hand rests on the bone (especially important for obese men);
- save the result so you don't forget.
The average length of the penis in older men varies from 13 to 16 cm. In this way, with the help of exercises you can become the owner of a penis longer than 20 cm.
The use of these methods in adolescence is not recommended, as the penis is in a growth stage and can be damaged.
How to prepare for the download?
Preparation must be done before class. Otherwise, you may face serious problems: hematomas, ruptures, inflammation, lymphedema. In severe cases, genital distortion may occur and impotence may develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to the increased blood flow. Within 5 minutes you should warm the penis with a warm towel, in boiled and slightly cooled water, using light movements with your palms.
Forced download
Start doing the exercises at a time when you want to go to the toilet in a small way. The toilet can be visited only after an hour. Most often you should do the exercises in a relaxed state. Manual increase of male dignity is performed in the following ways:
- Grasp the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but there will be slight discomfort. Wait 5 seconds and remove your hand. Then in the same way pull the penis first on the left side, then on the right. You can also point the body up and down.
- Grasp the base of the penis on the glans and pull it forward and up. Carefully rotate the body clockwise, then counterclockwise. Each cycle should end with a light massage of the penis, this is necessary to improve blood circulation. In this way, the frenum of the penis is stretched. You must do at least 25 rotational movements in one lesson.
- The next exercise is performed in a state of slight arousal. Pull the penis towards the perineum and sit carefully on it. In this case, the corpora cavernosa are under pressure, as a result of which there is an increase not only in length but also in the thickness of masculinity.
- Hold the head firmly with your fingers, pull the penis up and hold it in this position for 7 seconds. At this time, run the fingers of the other hand along the trunk of the organ from the bottom up, pressing hard. If pain is felt, the exercise should be stopped and the head shaken with the hand to increase blood flow.
It is important to stretch the penis properly so as not to damage it. You can't rush and be rude. You can use a special device to speed up the effect.
Extension cord
With this compact device, the penis is stretched extremely carefully, the result is permanently fixed. The tissues that grow during the stretching process have the same structure as the original tissues of the organ. This means that the method causes natural stretching of the penis and is not harmful to health.
The extension cord is a device consisting of a base, rods that allow you to adjust the length of the device and a head holder. The penis is inserted into the device and carefully stretched to the desired size. Of course, this does not happen in one lesson.
There should be some discomfort when wearing the device. However, the vivid sensations of pain indicate that the length of the extension should be reduced. Rules for using the tool:
- The stretcher of the penis should be worn every day for at least 4 hours, with short breaks every 60 minutes;
- the maximum rest is 24 hours, otherwise the effect will not appear or will appear much later;
- the first few days of the bar must be fixed at the reference value;
- extend the tape by at least 0, 5 cm every 7-10 days.
The extension cord is recommended to be worn all year round. During this time, the penis will reach its maximum possible length. You cannot fix the device on the penis in an erect state. It is also forbidden to wear the extension cord at night. Penis enlargement by stretching with this device allows you to get a penis 7 cm longer than its natural size.
Use of weights
In this case, only the length of the genital organ will increase, the thickness will remain the same. Some men are afraid to use this method because it is much easier to stretch the foreskin frenum with your hands because you can control the process. However, if the exercises are done correctly, the penis will not be damaged and the effect will be excellent.
You can use gadgets specifically designed for this purpose. But men often use improvised means. Most commonly used:
- The book;
- Bowl;
- vegetables or fruits;
- plastic water bottle.
Before the lesson you need to warm the penis with a massage. Lace is tied to the load. If you use an object to which you cannot attach a rope, place it in a bag. The upper end of the string is applied to the penis, and adhesive plaster is glued on top.
The maximum weight of the load in the first stages is 0, 25 kg. You should start with 5 minutes. If painful sensations occur and the head tingles, you can reduce the time to 1-2 minutes.
To stretch the foreskin frenum softly and gradually, you need to increase the wearing time by adding 5 minutes every few days. The duration of wearing the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, the massage gives an excellent result in the form of improved potency. If you massage the testicles, you can increase the production of testosterone, which will help strengthen male strength. The number of sperm in the ejaculate will also increase, which is important for those who want to become a father.
How to massage the penis and testicles:
- before the procedure, warm the genitals, gently pull the scrotum;
- massage the penis with effort, trying to remove it;
- stretching the testicles is done carefully with the thumbs of both hands;
- you can lightly tap the scrotum and crush it in your palms.
If the massage is done correctly, the testicles are significantly heavier due to blood flow. The penis will grow faster if you use a special cream during the procedure.
Results
It is quite possible to change the size and shape of the penis if you do not miss classes and do the exercises correctly. It is important to set yourself up for a positive effect and take measurements regularly.
Remember to stretch the frenum of your penis with extreme care. Severe pain cannot be tolerated, but certain (not very pleasant) sensations must be present during training.
| Methodology | Efficiency |
|---|---|
| Force stretching | 2/10 |
| Extension cord | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercise you can count on a positive result. However, the effect will not be fast. You need to be patient for at least a few weeks.