What should be the size of the phallus and is it possible to increase it?Men in all countries ask themselves this question.If the length and thickness of the male member differ from those popularized in public opinion, this can become a reason for complexes.
Normal penis sizes
The genital organ grows until a person reaches 20-25 years.Before reaching this age, you don't have to think about measuring your penis and rely on genetics.
Penis sizes vary among different races.The average length of the penis at rest is considered to be 9 cm, and in an erect state - from 12 to 18 cm.The average circumference of the penis is 10 cm.Indicators may fluctuate by 1-2 cm within normal limits.
But men are more interested in the opinion of women.However, social studies show that women care more about the thickness of the penis than its length.
Is it possible to enlarge the penis at home?
It is possible to enlarge the penis yourself at home.The average result achieved in men is from 1 to 5 cm. Several factors affect the effectiveness:
- Physiological predisposition - if a man produces a large amount of growth hormones, then penis enlargement will occur faster;
- Patience - the result requires long and hard work;
- Regular exercise - penis enlargement techniques are designed for periodicity.Even when the phallus has increased, procedures must be continued to maintain the result.
Consult a urologist first.The examination may reveal contraindications for the procedures:
- Presence of infections;
- Chronic diseases in the acute stage;
- STDs;
- Inflammation of the flesh of the reproductive organ.
Methods of penis enlargement
Application of soda
Soda is a favorite product of alternative and budget medicine.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these claims have no evidentiary basis.
With the same solution, a warm bath is made, in which the penis is placed for a few minutes.The procedure is carried out 40-60 minutes before the planned intercourse.
Regular use of soda bath increases blood flow to the penis, which affects erection.On average, the penis increases by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis attachment is a device that works on the principle of vacuum.It is used to enlarge the penis, treat erectile dysfunction and recover from prostate surgery.
How to use penis enlargement
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.The increase in pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to differ by several centimeters from the natural erection.
Advantages and disadvantages of penile attachment
The efficiency of using the pump is guaranteed.The result lasts for several hours.To maintain the increased condition, the pump must be used regularly.But in this case, bruises and darkening may appear on the skin.The penis itself is not injured by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or the process of masturbation.A common technique is called jelqing.
Jelqing exercise technique
Heat your penis to reduce possible pain and injury.
Use a heating pad.You can heat salt in a pan and pour it into a sock.The easiest way is a massage with a heated wet towel or a hot bath.Heating should be comfortable and short-lived.
After the preparation, you can move on to the jelking exercises themselves:
- Lubricate the penis with available lubricant;
- Place your thumb and forefinger in a ring;
- Place your penis in the ring and move along it until there is a slight arousal, but not a full erection;
- Without touching the glans, slowly move your fingers along the penis.Gently squeeze the body of the penis.Do about 50 repetitions;
- Place the penis between your palms.Press the penis for 10 seconds and then pull the flesh to the side and forward.Do about 50 repetitions;
To achieve results, repeat the set of exercises, gradually increasing the repetitions to 100 or 200.
Special cream
The results of the creams are not permanent.Increased blood circulation and expansion of the corpora cavernosa is achieved with the help of natural ingredients in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penile flesh.
Penis enlargement pills
Penis enlargement pills have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of the erection.The tablets are also used in pregnancy planning due to their effect on sperm activity.
Extender
The extender is a penile attachment for stretching the muscles.It consists of a plastic ring on which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When wearing an extender, the muscle fibers and corpora cavernosa are stretched.
Hanging loads
Tying the load to the penis can cause injuries to the reproductive organ, rupture of ligaments and corpora cavernosa.The result is erectile dysfunction.
Penis enlargement hormones
The use of hormones for the growth of sexual organs is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin has a reputation for penis enlargement.Gonadotropin affects the quality of erection and the duration of sex.But the use of hormones without a doctor's prescription leads to hormonal changes.
Taking testosterone most often has no effect in terms of increasing the length and thickness of the penis (about 5% of men get an effect).
Penile prosthesis
Penile prosthesis is used for erectile dysfunction and other diseases in men.
Prostheses are selected individually and have a different design.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
injections
To increase the size of the penis, injections are used in female cosmetology.
- Lipolifting.Adipose tissue removed by the patient himself is injected into the penis.The method is safe for health.The person recovers in a few days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergy to silicone and implant gel.
Ligamentotopy
In the penis, the laser cuts the ligament that holds the penis part to the perineum.In this way, the length increases by 3-5 cm.
Muscle transplantation in a patient
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are stitched together.An enlargement of the penis up to 3-4 cm is achieved.