Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life."Thanks" to this, he is often in a state of constant stress and self-doubt.In terms of increasing the size of the penis, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the mechanism of action of the pumps is quite similar.Using a vacuum, each device creates a low-pressure environment that results in blood being actively pumped along a pressure gradient into the penis.Filling the cavernous bodies of the penis with blood will increase its size by several centimeters.The number of cm with which the organ "grows" will depend on many factors: tissue plasticity, age of the person, anatomical characteristics.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Handbook.The advantage of handheld devices is their low cost.According to men's reviews, the disadvantage of the device is the need to manually create a vacuum.
- Electric.Working with the device is much simpler.The device creates a vacuum using electrical energy.Control is with a button.As disadvantages, men point out the price.
- water.A new device that has not been sufficiently tested by home users.Manufacturers note that the device is easy to use and safe, and its effectiveness in penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device has been questioned, as it is not entirely clear how the vacuum is created, whether the penile tissues are pressed and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not buy the most expensive device right away.It is better to try an affordable device and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules for working with pumps.General instructions for use:
- The pump needs treatment.The device must be washed under warm running water using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Throwing, hitting and squeezing the product is prohibited!
- Store the pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Additional recommendations refer to the use of vacuum pumps.Before inserting the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use an oil-based lubricant.On the penis itself, in addition to lubricant, you can apply a cream for growth and better stretching of the tissues of the penis.
The member is then inserted into the device and the air begins to be pumped out.A negative pressure is created inside by pumping air and blood flows into the penis along a pressure gradient.You must hold the device with your free hand while pumping the bulb with the other.Attention: if the air is not pumped, check the valve.It must be closed!
You should "work" until there is a slight redness of the penis and a feeling of a rush of blood (erection).The vacuum is held for up to 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is carried out after the disappearance of the erection.One procedure with the device lasts no more than 15-20 minutes.
You should first use the product once every 2 days, then every day for 2 weeks.It is better to perform the procedure before going to bed, 1-2 hours before.The initial exposure time should not be more than 1 minute;from the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed on the base of the penis.The device slows down blood flow and helps maintain an erection longer.
Electric ones are used in a similar way, except that the device only pumps air when a button is pressed.There are differences in the operation of hydraulic pumps.It is better to carry out the procedure in the shower or in the bathroom.First, the device is filled with water and pressed tightly against the body.The man himself can also be in the bath, partially immersing his penis in the water.After that, with both hands, you need to gently press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
After that, the man is recommended to simply relax and lie down for 1-2 minutes.The working conditions are the same as for vacuum hand pumps: without significant discomfort!After the specified time, you should relieve the pressure, remove the device and massage the penis for about 30 seconds.You can do the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute and relative.Absolutes include:
- Diabetes mellitus.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies in the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis and skin diseases.The procedure cannot be performed in case of sexually transmitted infections.
Pros and cons
The undoubted advantage of use is penis enlargement without complicated surgery, which is usually followed by a long recovery period.The procedure does not require a person to take time out of their daily activities: it is enough to devote literally 15-20 minutes of their personal time to care.An added advantage is that there is no need to visit a doctor as you can order a pump anonymously online.Although this situation can be dangerous if a person has at least one contraindication that only a specialist can know about.In such a situation, the penis enlargement procedure with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and soreness.The penis can be damaged like any other organ.By the way, there is even such a medical term as penis fracture, which occurs when the organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men emphasize the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the person.It is impossible to predict in advance the extensibility of penile tissues, as well as other significant characteristics.In any case, the pump will allow you to diversify your own sex life, give you new sensations and perhaps allow you to look at the possibilities of your body in a new way.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.How does this device work?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More precisely, there is an outlet, but it is a small hole to which a hose is attached.A thin hose is in turn attached to a pump to remove the air from the flask.The pump is often represented by a cheap hand bulb, as in cheap sex shop pumps.Expensive pumps have a special gun pump with a pressure gauge to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The bulb is pressed tightly against the pubis.
- Air is pumped out of the flask using a hand pump.A negative pressure or, as they say, a vacuum, is created in the flask.As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs of the Viagra category or an erection ring, to have intercourse.
However, users of vacuum pumps note that after pumping sessions the penis looks more massive than usual.As it turned out later, the use of a vacuum pump increased the penis, but not for long: by the end of the day, the penis always returned to its previous size.After learning this, sex device sellers started selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. During prolonged pumping (you will learn about the timing of sets later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to absorb a larger volume of blood, thus increasing the girth of the penis.After a few hours, when the elastin fibers regain their previous length, the girth of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is lymph flow.During squeezing, not only a lot of blood, but also lymph flows into the penis.It concentrates under the skin (in the foreskin), which causes the so-called "doughnut" effect after the squeezing session is over.During the first sessions with the pump, the lymph flows more intensively.Later, the amount of lymph during drainage decreases significantly.In general, lymph is not dangerous and is not a negative sign.Also, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will be back to normal.If possible, you should make sure that the amount of lymph is not excessive.
Increase on a permanent basis
To increase permanently, you need to combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic and in the next cycle "pump" the cavities.With a competent approach, the vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as a standalone device or combined with the main manual program.The second option is preferable.
By using the pump together with hand exercises, you can achieve significantly better results in increasing IF.Thus, with the help of a vacuum pump, you can increase both the length and girth of the penis.
Types of pumping
Packaging
The wrap is a pumping mode to stretch the tunic.Packaging requires a narrow flask in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping is pumping in a wide flask.The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities with blood to the limit.When the tunic is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each goal?Read further in the article.
Safety rules when working with a vacuum pump
The vacuum pump is quite an effective means of enlarging the penis.However, if you use it recklessly, you will only get injuries and blackening of the member.Please read this article carefully before using the device.
Do not under any circumstances violate the following rules:
- If pain occurs, stop pumping immediately.Find out what's causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain is, for example, pinched skin, you should solve the problem and resume the squeezing session.
- Never rush.Don't make your pump session painful!Increase the pressure (more precisely, decrease it, as a vacuum is created in the flask) gradually, week by week.The secret of growth is not in crazy loads, but in constant, competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the light load limit.You need to approach this moment smoothly.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Don't pump too often.Pumping is a very pleasant thing: the penis in the pump swells to impressive sizes, which is nice to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Too frequent exercise hinders growth.Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program is aimed at stretching the tunica albuginea of the penis.
- The second program is aimed at "pumping" cavities.
Each of the two programs requires two different flasks.The air pump and hose are universal for any flask.For the first type of training, a narrow packing flask is required.
Tunica Albuginea Stretch Program (Length)
The packing flask should be quite narrow: the erect penis does not expand in width during packing, the walls of the flask limit the expansion, instead the penis lengthens in length.
Training program:
- Massage of the testicles - 5 min.
- Steam heating – 10-15 minutes.
- Light stretches in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (whichever is more comfortable for you).Here you can include reverse thrusting as well as sitting on the member.
- Light jelq – 50 reps.Before you start pumping, you need to prepare your penis for loading with the pump.Jelq is perfect for this purpose.Dry or wet jelly, whichever is more convenient for you.
- Packaging.Now we will describe in detail how the pumping session is performed.
Packing procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, then insert it into the flask and press it firmly against the pubis.Try not to get petroleum jelly on the scrotum or it will also be sucked into the flask.If this happens, do not tolerate it: remove the flask, wipe the scrotum with a napkin and put the penis back in the flask.If friction interferes with pulling, then lubricate the inside of the flask with a sliding cream-butter.The glide should be 100%.
High-quality pumps have a pressure gauge that indicates the pressure in the pump.I can't give you the optimal pressure readings because for some 4 units will seem like a noticeable load, while for others they won't feel anything.You need to monitor the pressure for another reason: you need to know at what point you started so that you can then gradually increase the load and not go too far.
The penis in the flask will stretch to its full length.Follow the sensations.Stop the set if pain occurs.
Training sets
Rest between sets for 3-5 minutes.At this time you can do some light stretching.Before the next series, bring the penis to 80-90% erection again.
- First set.Spend the first approach with a light load: do not try to pump all the air to stretch the penis as much as possible on the first approach.If you start being rude in the beginning, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.The next series you can increase the pressure a little.This is where the gauge comes in handy: look at the gauge and increase the pressure a bit.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You have to feel good throughout the set.No pain!
After sets
After wrapping, light jelking again, literally 30-50 light reps.Don't try to do a full hard jelq like you would in the vascular program.In this case, you need jelq to increase blood circulation, because during pumping blood stagnates in the penis.
Then perform straight rows with medium strength for 5-10 minutes.
Measure your BPFSL before and after exercise.If there is VUP after training, you are doing everything right.If not, carefully read the articles again and analyze your learning.
At the end of the workout, lubricate your penis with "First aid for bruises and injuries" ointment or similar ointment.
Training is over.The preferred schedule is 2/1 or 3/1.Never forget about rest, but you shouldn't be lazy either.Monitor the condition of your penis, exercise wisely and diligently, and your penis will definitely grow.
Increasing the load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increases the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, therefore the second set will be with an even greater load, the third set with the same pressure, but for 20 minutes.The scheme is simple.
So, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I gave.
Continue the course of tunica stretch until the difference between the BPFSL and BPEL is increased to 2 cm or more, then proceed to the vascular cycle.However, if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Massage of the testicles - 5 min.
- Steam heating – 10-15 minutes.
- Straight rows with medium strength - 5 minutes.
- Jelq – 100 reps.
- Standing flexion – 10 min.
- Sitting on a semi-erect penis - 10 min.
- A pumping session.
Procedure
The pumping session in the vascular cycle is exactly the same as in the tunic stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis is inflated wide.The time of the sessions and the principle of increasing the load are exactly the same.
Do push-ups between sets.10-15 push-ups between sets will do.The combination of vacuum pump and squeeze gives simply fantastic VUPs.Press gently.If you feel that the load is too high, reduce the pace and shorten the workout.
Finally, make a light gel to speed up blood circulation.
Training is over.At the end of the workout, lubricate your penis with "First aid for bruises and injuries" ointment or similar.Schedule 2/1 or 3/1.
With the help of this program, after a tunic stretching cycle, I was able to increase the girth of my penis by 0.5 cm in one month.It was a good result!Further growth slowed, then I went back to the tunic stretch cycle.
Be careful with your genitals.If you feel that your member is not ready for such a load or has not recovered, rest.
To track the effectiveness of your workouts, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis is flooded with lymph.The circumference increased by the lymph does not concern us.We need a clean VUP.And the bigger the difference between measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
A few important points
Now let's look at a few important points in classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main training program and increases the effect of the training.You should not switch to using the pump on your own - this will be the wrong decision.
Moment 2 – lymph
During pump exercises, the penis is heavily "flooded" with lymph.During the first workouts there is more lymph, but after a few sessions it does not flood as much.
If there is a lot of lymph, then you can divide the set into two stages, with a pause of 30 seconds between the stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents the collection of lymph under it.This does not significantly affect the overall effectiveness of the training.
Point 3 – medicated creams
After completing the training, it is necessary to use a healing cream.This will help to heal red spots quickly and prevent darkening of the penis.
Point 4 – blood during pumping
With classic pumping, it is recommended to take aspirin before training (note: consult your doctor first).Increases blood fluidity and prevents the formation of blood clots.
During exercise with increased loads, a few small drops of blood may come out of the urethra.This happens due to damage to the blood vessels in the urethra.In this case, immediately finish the lesson and give yourself a break of two weeks.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Point 6 – darkening of the skin
During active classic pumping, the skin of the penis may darken slightly.This happens if the conditions described by me in the program are not met: warm-up, adequate load, use of creams after training.In any case, darkening is not a painful sign.I have described the darkening mechanism in previous articles.
Farewell words and wishes
Friends, you already know a lot about penis enlargement.You must have already achieved your first results, your first centimeters.Keep practicing and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeded an hour.Yes, it's quite long, but at this point it's necessary.After the growth of a beginner, after the first centimeters, it becomes increasingly difficult to achieve more growth.The penis adapts to the load, so training also becomes more difficult.But do not lose heart, everything is in your hands!Whoever wants will achieve it.Nobody promised it would be easy.Patience and growth to you friends!